Come and join us for an amazing day of yoga Sunday the 26th of October. Trudy Radburn and Simon Lewis will be presenting a yoga and music workshop at Evolve Yoga Festival at the Abbotsford Convent. http://www.evolveyogafestival.com.au
As we practice pravana yoga our minds enter into a dance with our bodies. We become integrated via sound, breath and movement to experience the power of connection.
Trudy Radburn is a dancing yogi. She has performed, choreographed, taught and jumped on a mat around the world for over 20 years. She is so grateful to all her teachers locally and globally especially Jayachandran, Angelika Grohmann, Sadie Nardini and Simon Borg Olivier. Trudy recently founded The Moving Room, a tiny yoga studio in Brunswick and teaches her own ‘moving flow’ vinyasa inspired class to as many people that can squeeze in.
Simon Lewis (aka Pravana) is a professional musician who has been practicing yoga for over 20 years and has spent many years travelling the world performing and recording as Amanaska. Pravana was the result of wanting to create a soundtrack to support yoga practice by calming the mind initially then supporting the movements and rhythms of the body throughout the session, to finish with a peaceful moment for savasana.